BecomingMe Podcast Hosted By Bwalya Banda
The BecomingMe Podcast is brought to you by Bwalya Banda. This podcast is aimed at having authentic and honest discussions about the motherhood journey with everyday moms and to share both the challenges and joys of motherhood. In my experience there is great strength to be gained in being vulnerable and knowing you are understood and loved.Join me as I sit down with mums, as we talk about all things pregnancy, birth and beyond. If you are a mum or mum to be then you are in the right place!Connect with The BecomingMe Podcast Instagram : https://instagram.com/thebecomingmepodcast?r=nametagEmail :becomingmepodc4st@gmail.comIntro music by Infraction
BecomingMe Podcast Hosted By Bwalya Banda
#18 Holly's Journey - Dealing with sleep deprivation as a new mum, sleep training options and finding support in Karratha
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BecomingMe Podcast Hosted By Bwalya Banda
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Season 1
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Episode 18
In this episode, Holly and I sit down and unpack newborn sleep and the challenges that come with sleep deprivation as a mum. We talk about the controversial topic that is sleep training and how to implement some sleep training strategies . We also discuss the responses that women have when it comes to sleep training and sleep strategies in general.